Daniel Schmachtenberger on Why Modern Health Is Systemically Broken
Daniel Schmachtenberger argues modern health decline is systemic, driven by industrial incentives, chemical exposure, and a mismatch between biology and technology
Brain Doctor Verdict: Reprogram Your Thoughts & Brain to Live Longer Dr. Daniel Amen
Dr. Daniel Amen argues chronic pain is often amplified by a “Doom Loop” of negative thoughts and nervous-system tension — and that brain-first habits can reduce suffering
Neuroscientist: The First Major Discovery in Depression Science in Over 50 Years Thomas DeLauer Podcast Verdict
Thomas DeLauer’s guest argues depression is better understood as brain energy failure plus inflammation, and explains why creatine, exercise, and circadian timing may matter
The WORST Food That Feeds Cancer Cells & New Way To STARVE Disease Verdict Dr. Thomas Seyfried (Dhru Purohit Podcast)
Dr. Thomas Seyfried argues cancer is driven by damaged cellular energy systems, pushing tumours to rely on glucose and glutamine. He outlines a “Press–Pulse” strategy aimed at restricting those fuels
Dr. Martin Picard’s Verdict: Why Mitochondria “Go Social” and How Stress Speeds Aging
Andrew Huberman and Dr. Martin Picard explain why mitochondria behave like “social” organelles and how chronic stress can fragment energy networks, shrink reserve capacity, and accelerate biological aging.
Dr. Mike Israetel’s Verdict: Why Muscle Is Your Best Insurance Policy
Dr. Mike Israetel explains why real fat loss means keeping muscle, not just shrinking the scale. On The Dr. Gabrielle Lyon Show, he lays out clear guidelines for sustainable fat loss, diet breaks, and muscle-focused training.
Bryan Johnson’s Health Verdict: Why Martyrdom Culture Breaks Performance
Bryan Johnson explains why sacrificing health for productivity is a losing strategy and how sleep, light, and nutrition drive performance.
Ultra‑Processed Foods, NIH Censorship & Early Retirement | Dr. Mike with Kevin Hall
Dr. Kevin Hall explains what ultra‑processed food studies really show and why political pressure pushed him into early retirement from the NIH in conversation with Dr. Mike.
Dr. Gabor Maté: The Shocking Link Between Kindness & Illness
Dr. Gabor Maté reveals the uncomfortable truth: chronic people-pleasers who never say no develop autoimmune diseases and cancer at statistically higher rates. The body will say no for them through illness
The 1-Minute Exercise Snack Protocol: 30% Lower Mortality From Hourly Movement
Forget hour-long gym sessions. A longevity researcher revealed that one minute of vigorous activity every hour reduces all-cause mortality by 30% and cancer deaths by 38%, with low fitness carrying mortality risk comparable to smoking.
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