Nick Thompson on Discipline, Data, and Stoic Leadership – Daily Stoic
Nick Thompson argues that discipline compounds across health, leadership, and institutions and that data, not intuition, is the only defence against short-term decay.
$20,000 of Life Coaching in 30 Minutes – Clark Kegley on Persona, Anxiety, and Authentic Work
Clark Kegley reflects on what a $20,000 year of life coaching taught him about persona, anxiety, and authentic work.
The Science of Making & Breaking Habits Huberman Lab on Why Willpower Fails
Andrew Huberman explains why habits succeed or fail based on limbic friction, neurochemistry, and timing not willpower.
Studying Isn’t Learning Justin Sung Explains Why Most Students Fall Behind
Justin Sung explains why studying harder often fails and how real learning depends on cognitive load, recall, and systems.
Trauma Isn’t the Event. It’s the Wound That Follows Dr Gabor Maté Talks To Lewis Howes
Dr Gabor Maté argues trauma is the internal wound that shapes addiction, chronic illness, and emotional suffering and not personal failure.
Mel Robbins on Stress vs. Overwhelm Why Your Brain Hits the Wall
Mel Robbins and medical experts explain why overwhelm isn’t just stress and why control, not calm, is the reset
Hamza Ahmed’s Discipline Framework Verdict DISCIPLINE
Hamza Ahmed argues discipline is trainable. His core method is friction control: remove instant gratification triggers, add barriers to bad habits, and build focus in small progressive blocks.
Communication Skills Coaching Verdict Vinh Giang
Vinh Giang breaks “confidence” into five trainable vocal pillars and simple body-language rules. The payoff is immediate: fewer fillers, stronger authority, and better attention.
The Provisional Life Verdict: Why “Keeping Your Options Open” Can Ruin Your Future HealthyGamerGG
Dr. K explains why “keeping your options open” can trap you in a provisional life where nothing becomes real. The cure isn’t more motivation it’s commitment and doing the boring work even when you don’t feel like it.
How the Internet Is Breaking Our Brains: Peterson & Harris’s Verdict on “Infinite Plurality”
Jordan B. Peterson and Sam Harris argue the digital information landscape has shattered into “infinite plurality,” making societies harder to coordinate. Their verdict: we need old standards verification, accountability, and disciplined gatekeeping especially in the age of AI.